/tags/sleep Sleep en-US Copyright KUT News 2025 Tue, 24 May 2022 12:28:35 GMT /health/2022-05-24/hot-weather-could-be-getting-in-the-way-of-good-sleep-a-new-study-finds Scientists analyzed the correlation between sleep activity and hot nighttime temperatures. A lack of sleep is a risk factor for physical and mental health problems. Tue, 24 May 2022 12:28:35 GMT /health/2022-05-24/hot-weather-could-be-getting-in-the-way-of-good-sleep-a-new-study-finds Jaclyn Diaz /health/2022-04-01/sleeping-with-even-a-little-bit-of-light-isnt-good-for-your-health-study-shows Just a night or two of exposure to faint light is enough to raise your pulse and increase insulin resistance 鈥� factors that increase the risk of heart disease and diabetes, researchers find. Fri, 01 Apr 2022 15:46:47 GMT /health/2022-04-01/sleeping-with-even-a-little-bit-of-light-isnt-good-for-your-health-study-shows Will Stone /austin/2017-04-20/sleep-research-supports-putting-austin-city-councils-late-nights-to-bed Early on June 24, 2016, Austin City Council Member Delia Garza checked her watch.鈥淲e鈥檙e making a decision about $720 million at 1:35 in the morning after鈥� Thu, 20 Apr 2017 12:40:00 GMT /austin/2017-04-20/sleep-research-supports-putting-austin-city-councils-late-nights-to-bed Audrey McGlinchy /health/2014-02-19/weather-may-be-behind-travis-county-infant-death-increase In the first six weeks of 2014, the AG真人百家乐 County Medical Examiner's Office has had five cases of infants dying while on the same sleep surface as one or鈥� Thu, 20 Feb 2014 01:19:17 GMT /health/2014-02-19/weather-may-be-behind-travis-county-infant-death-increase Trey Shaar /science/2013-06-09/whats-happening-inside-your-head-when-you-sleep We need to sleep for a host of reasons, but what exactly is happening in our brains while we鈥檙e unconscious? We've only scratched the surface of鈥� Sun, 09 Jun 2013 21:54:40 GMT /science/2013-06-09/whats-happening-inside-your-head-when-you-sleep Rebecca McInroy