/tags/mindfulness Mindfulness en-US Copyright KUT News 2025 Fri, 10 Apr 2020 19:14:16 GMT /health/2020-04-10/to-get-through-stress-of-e-learning-mindfulness-instructor-says-be-present-and-just-breathe Austinites have been sheltering in place for a while now, but for households with a K-12 student, this week might have introduced a new challenge: virtual� Fri, 10 Apr 2020 19:14:16 GMT /health/2020-04-10/to-get-through-stress-of-e-learning-mindfulness-instructor-says-be-present-and-just-breathe Claire McInerny